‘There is no such thing as a good memory or a bad memory.
There's only a trained memory and an untrained memory.’
—Jim Kwik
The brain acts like a muscle: If you don’t use it, you lose it. But the rote memorization most of us were taught is not the best way to
To do our best work as oral surgeons, it's important to keep our brains functioning at an optimal level. But what actionable steps can we take to improve our brain health?
On this episode of Dentist Brian Candy, I discuss chapters 8, 9 and 10 of Limitless: Upgrade Your Brain, Learn
It’s been proven that both positive and negative thinking have effects on our mental, emotional, and physical health.
It can be hard to be the cheerleaders in our own lives, but it’s true that positive emotions broaden our attention and thinking, seed human flourishing, and trigger upward spirals towards greater well-being.
The
